Nutritional Counseling - Health Coaching - Life Coaching

• Nutritional counseling professionals help clients to master one of the most important prerequisites for good health: a balanced diet. Whether patients hope to lose weight, compete in a triathlon or manage a chronic illness, their eating habits can mean the difference between failure and success. Nutritional counselors guide clients toward their goals by developing a plan that promotes healthy eating while taking into account each person's unique status and lifestyle.

Find out more by visiting our Wellness Center in Raleigh, NC and schedule an appointment with Dr. Kivette Parkes - now offering free 15 minute consultations - call 919-792-3960 

• Health Coaching services for adults and adolescents are offered by Karrie Slavin, MSW, MPH, LCSW in our Chapel Hill, NC, office, as well as over Skype.

Health Coaching can help you to make lasting changes:

-Losing weight
-Quitting smoking
-Eating in a healthier way
-Increasing exercise
-Building a healthier lifestyle

In health coaching sessions, Ms. Slavin works with you to clearly define your health goals and to build a customized, step by step plan for how to get there. She helps ensure that you are successful in completing each step of your plan, and provides freindly accountability to help you to continue with your changes. She also focuses on increasing your motivation, and keeps you on track to achieving your health goals.

Ms. Slavin is an experienced health coach who holds dual master's degrees in public health and clinical social work. She has also completed additional training in Solution Focused Coaching and is a certified practitioner of Solution Focused Brief Therapy.

For a free 15 minute consultation, please contact her at (919) 929-1375, extension 205 or email her at [email protected]. She looks forward to speaking with you!

• Life Coaching services are offered by Michael Goulding, MSW, LCSW in Cary, NC. Mr. Goulding has been a life coach for over 25 years including his work on a national crisis team with a Fortune 100 Company. Mr. Goulding has a unique life management style where he collaborates with you in a solution-focused approach so that you may successfully meet your goals. Unlike counseling, which can focus on healing old wounds, coaching is about moving away from your current situation to being the fulfulled person you desire to be. Because of this solution-focused approach, Mr. Goulding focuses on what you can do while assisting you to clear away the challenges in your life. 

Find out more about life coaching by calling Mr. Goulding at 919-929-9610 ext 108 or email at [email protected]