When considering the many options you have for depression therapy, please reach out to the team at Carolina Partners in Mental HealthCare, PLLC. We staff the best therapists in over 35 areas of North Carolina, and our mental health team includes therapists, psychiatrists, clinical psychologists, and more. We know that feeling lonely, sad, and anxious from time-to-time is a normal reaction to difficult or tough times in life. However, there may come a season in which you need support and professional help.
Depression therapy might be right for you or your loved one if you regularly feel sad, anxious, or empty, and if you are less excited about people, events, hobbies, and activities you once enjoyed. In fact, if you answer “yes” to experiencing one or more of the following symptoms for more than two weeks at a time, or if those symptoms are impacting your ability to handle and perform daily tasks, it may be the right time to speak with your doctor and consider depression therapy with Carolina Partners in Mental HealthCare, PLLC.
- Do you often feel worthless or hopeless?
- Have you noticed a decrease in energy? Do you often feel tired?
- Do you have a difficult time concentrating on tasks or making decisions?
- Do you have a difficult time falling asleep at night, staying asleep throughout the night, or waking up in the morning?
- Have you thought about death or suicide?
- Do you regularly feel restless, jumpy, or irritable?
- Are there any other physical or emotional symptoms impacting your day-to-day life?
If you answered “yes” to any of the above questions, it is time to speak with your doctor and reach out to the office of Carolina Partners at 919-929-9610. Our professional associates have experience dealing with virtually every mental health issue. We utilize a multidisciplinary approach that assures every client the absolute best treatment currently available. Areas we treat include, but are not limited to, attention deficit hyperactivity disorder (ADHD), anger management, anxiety disorders, bipolar / mood disorders, cognitive disorder, dementia, depression, developmental disabilities, dissociative disorder, domestic / child abuse, eating disorders, family therapy, gambling, grief / loss, LGBTQ affirmative therapy, obsessive-compulsive disorder, PTSD / trauma, personality disorders, postpartum depression, relationship conflict / divorce, schizophrenia, self-harm, sleep disorders, and substance use / abuse disorder.
Depression therapy can help in a variety of ways. By participating in regular depression therapy sessions, an individual can develop healthy coping skills, develop healthy relationships, learn to give and receive support, and change pervasive thoughts and behaviors. Individuals often walk away from therapy with concrete strategies for managing day-to-day emotions, developing and maintaining an interpersonal life, and changing the pathways in the brain to further establish positive thought processes. Typically, the first therapy session consists of an evaluation. During this evaluation, the therapist will ask questions about the patient’s history and current symptoms. This first visit is also a chance for the therapist to answer any questions about the treatment process. Building a trusted relationship with a therapist and feeling comfortable in the therapeutic environment is an essential part of the process. We recommend using this first session to find the therapist who feels right for you.
If you think you or a loved one would benefit from depression therapy or depression therapy treatment, please reach out to the office of Carolina Partners at 919-929-9610. Even if you are unsure about working with a therapist, or do not know which type of therapy will benefit you most, our team can help. You may wish to search our specialists, and search “depression therapy near me,” here at our online portal. As you do this, please remember that being diagnosed with depression or seeing a depression therapist does not signify weakness. It is not a character flaw. We look forward to hearing from you soon, and we are available to answer any questions you might have about depression therapy and depression counseling.
Anxiety Disorders. (March 2016). In National Institute of Mental Health. Retrieved from https://www.nimh.nih.gov/health/publications/depression-what-you-need-to-know/index.shtml
Anxiety Disorders. In National Institute of Mental Health. Retrieved from https://www.nimh.nih.gov/health/topics/depression/index.shtml.
Understand the Facts. In Anxiety and Depression Association of America. Retrieved from https://www.adaa.org/understanding-anxiety.