Is there counseling available near me?
If you’re searching for a counselor in North Carolina, you should consider Carolina Partners! Carolina Partners provides excellent and quality service through a wide selection of locations, whether you’re looking for psychiatrists, psychologists, counselors, or therapists. If you are unable to travel for any reason, Carolina Partners’ Direct Care Telehealth app combines our top quality care with the convenience of your phone or tablet. With the app, you’ll have easy access to a therapist or psychologist right from the comfort of your own home.
Carolina Partners are pioneers in mental health care, providing many new and exciting options to get you the best in cutting-edge treatment. With our many new and qualified specialists, you’ll be able to find counseling near you that best fits your needs. From CBT (Cognitive Behavioral Therapy) to TMS (Transcranial Magnetic Stimulation therapy), there are many different options available.
Cognitive Behavioral Therapy, or CBT, is a common form of talk therapy. In CBT, the relationship between your thoughts, emotions, and behaviors are all thoroughly analyzed and treated. Your care specialist will work diligently to help you overcome negative thinking and work on a long term plan to help you maintain a healthy mindset. By establishing which thought patterns lead to disruptive behavior, you will be able to address these patterns of behavior to prevent them in the future. The goal of CBT is also to replace these patterns of negative thinking with positive alternatives.
Dialectical behavioral therapy (DBT) is another form of therapy, combining typical cognitive-behavioral techniques for regulating emotional wellness with concepts of acceptance and distress tolerance. Research indicates that DBT is effective in treating patients with spectrum mood disorders (including self injury) and can be very effective when treating depression, anxiety, and PTSD, both in adults and younger patients.